Garmin Forerunner 570 GPS Running Smartwatch - 42mm

Product Description

Slim, Lightweight Design

• Compact 42 mm aluminium bezel with a soft silicone strap.

• Designed for smaller wrists (115–178 mm).

• Lightweight at just 42 g, perfect for daily wear and long workouts.

Vivid AMOLED Touchscreen

• 1.2″ display with 390 × 390 resolution for crisp visuals.

• Optional always-on mode for quick data visibility.

• Durable Corning® Gorilla® Glass 3 protection.

Durable & Water-Ready

• Rated 5 ATM, suitable for swimming, heavy rain, and sweaty training.

• Quick-release 20 mm strap system for easy band swapping.

Long-Lasting Battery Life

• Up to 10 days in smartwatch mode.

• Up to 18 hours in GPS-only GNSS mode.

• SatIQ mode: up to 14 hours.

• All-Systems + Multi-band GNSS: up to 13 hours.

• With music: 8–9 hours depending on GNSS mode.

• Uses Garmin’s proprietary charging cable.

Comprehensive Health & Wellness Tracking

• Continuous wrist-based heart rate monitoring.

• Pulse Ox for spot checks and sleep measurements.

• Detailed sleep tracking with sleep score and insights.

• HRV Status for training readiness analysis.

• Stress tracking, respiration rate, and Body Battery energy monitoring.

• Skin temperature tracking and wellness snapshot.

Advanced Running & Training Features

• Training Readiness calculates optimal daily training capacity.

• Training Status (productive, peaking, recovery, etc.).

• PacePro™ pacing guidance and race strategy planning.

• VO₂ Max for running and trail running.

• Full Running Dynamics (stride length, cadence, GCT, vertical ratio, etc.).

• Wrist-based running power.

• Interval workouts and advanced custom routines.

• Heat and altitude acclimation.

• Triathlon and multisport modes.

• Auto Lap via timing gates for race-based automatic lap detection.

Smart Features

• Built-in speaker and microphone for calls and voice responses (when paired).

• On-watch music storage (supports offline playlists).

• Garmin Pay™ contactless payments.

• Safety features: LiveTrack, incident detection, and assistance alerts.

• Connect IQ Store support for apps, widgets, watch faces, and custom data fields.

Navigation & Sensors

• Multi-band GNSS: GPS, GLONASS, Galileo, BeiDou, QZSS.

• SatIQ auto-select technology for optimized accuracy and battery life.

• Built-in barometric altimeter, compass, gyroscope, thermometer, ambient light sensor, and accelerometer.

• Course navigation and point-to-point routing compatible via Garmin Connect.

Comfort & Usability

• 20 mm quick-release band for easy strap swaps.

• Auto pause, customizable alerts, and rest timers.

• Auto Scroll and customizable workout screens.

• Unified Training Status and Physio TrueUp sync across devices.

Specifications:

Strap & Materials

• Strap: Silicone

• Bezel: Aluminum

• Lens: Corning® Gorilla® Glass 3

• Quick-Release Band: Yes, 20 mm

Dimensions & Weight

• Watch size: 42.4 × 42.4 × 12.9 mm

• Fits wrists: 115–178 mm

• Weight: 42 g

Display

• Size: 1.2″ (30.4 mm)

• Resolution: 390 × 390 pixels

• Type: AMOLED touchscreen

Battery Life

• Smartwatch mode: Up to 10 days

• GPS-only GNSS: Up to 18 hours

• SatIQ AutoSelect: Up to 14 hours

• All-Systems + Multi-Band: Up to 13 hours

• GPS + Music: 8–9 hours

• Charging: Garmin proprietary charger

Memory / Storage

• Internal memory: 8 GB

• Activity history stored on device

Water Resistance

• 5 ATM (50 m)

Sensors

• Wrist-based heart rate

• Pulse Ox

• HRV status

• Barometric altimeter

• Compass

• Gyroscope

• Thermometer

• Ambient light sensor

• Accelerometer

• Skin temperature tracking

GNSS / Navigation

• Multi-band GNSS (GPS, GLONASS, Galileo, QZSS, BeiDou)

• SatIQ GNSS optimization

• Navigation: Courses, point-to-point, breadcrumb map

Performance & Training Features

• VO₂ Max (running & trail).

• Running Power (wrist-based).

• Training Status, Training Readiness, Load Ratio, Training Effect.

• Advanced Intervals & Custom Workouts.

• PacePro pacing strategies.

• Multisport/Triathlon support.

• Running Dynamics (with compatible accessories).

• Heat & altitude acclimation.

• Auto Lap by timing gates.

Smart Features

• Bluetooth & Wi-Fi

• Speaker & microphone

• Garmin Pay contactless payments

• On-device music storage

• Safety alerts & incident detection

• Connect IQ app support